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Tuesday 07th of September 2010

Home Women Programmes Workshop : Stress and Conflict Management
Workshop : Stress and Conflict Management PDF Print E-mail
Written by DHRRA   
Wednesday, 02 June 2010 17:48

Stress Management PuchongA session on stress and conflict management was held at Persatuan Kebajikan Wanita India Puchong, Selangor on 29 May 2010.
This session was for ladies especially single mothers who are struggling in life to make a living.

Each of us cannot run away from life stresses. Some stresses are positive which does not cause stress .However, negative stress causes stress and emotional conflict. In this session, we had a motivation talk for the ladies on topics like anger management and things that could motivate them in life. We also incoroporated games related to stress management and the ladies had a lot fun. Some of the ladies were outspoken and voiced their griveance to other ladies. The aim of the session was equip the skills on handling stress effectively.

 

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